Silent Dance Party - FUNDRAISER
May
27
3:00 PM15:00

Silent Dance Party - FUNDRAISER

A Peace of Mind, Inc presents its 1st Silent Dance Party, enjoy music from three of Pittsburgh's BEST DJ's - Selecta, Big Phil and Blakk Steel - Get ready to SWEAT!!!

$40 -Tickets Will Be Sold at the DOOR!

Heavy hors d'oeurves

Drink ticket (one beer/wine) & headphones. 

Cash Bar & Vendors ON SITE

All funds raised benefit community based programming and our teen art therapy initiative "Arting Together"

 

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Kukuwa: African Dance Fitness
May
28
6:30 PM18:30

Kukuwa: African Dance Fitness

Family oriented & child friendly. 

Come out and dance with Nicole Shante who recently moved to Pittsburgh and is sharing her love for the arts. 

Kukuwa is an upbeat African dance style fitness class. African beats and rhythms, coupled with energetic body isolations, a nourishing blend of exercises for all ages and stages and fitness levels.

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Kukuwa: African Dance Fitness
Jun
4
6:30 PM18:30

Kukuwa: African Dance Fitness

Family oriented & child friendly. 

Come out and dance with Nicole Shante who recently moved to Pittsburgh and is sharing her love for the arts. 

Kukuwa is an upbeat African dance style fitness class. African beats and rhythms, coupled with energetic body isolations, a nourishing blend of exercises for all ages and stages and fitness levels.

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MAGICAL UNICORN DESSERTS CLASS
Jun
9
12:00 PM12:00

MAGICAL UNICORN DESSERTS CLASS

Classes are back in session... and this time, we are making Unicorn Themed Desserts!

Let's create some magic together with an assortment of creative desserts made to resemble unicorns. Lots of fun for kids of all ages!

This class is $15/person and you MUST register to reserve your seat!!

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Kukuwa: African Dance Fitness
Jun
11
6:30 PM18:30

Kukuwa: African Dance Fitness

Family oriented & child friendly. 

Come out and dance with Nicole Shante who recently moved to Pittsburgh and is sharing her love for the arts. 

Kukuwa is an upbeat African dance style fitness class. African beats and rhythms, coupled with energetic body isolations, a nourishing blend of exercises for all ages and stages and fitness levels.

View Event →
Kukuwa: African Dance Fitness
Jun
18
6:30 PM18:30

Kukuwa: African Dance Fitness

Family oriented & child friendly. 

Come out and dance with Nicole Shante who recently moved to Pittsburgh and is sharing her love for the arts. 

Kukuwa is an upbeat African dance style fitness class. African beats and rhythms, coupled with energetic body isolations, a nourishing blend of exercises for all ages and stages and fitness levels.

View Event →
Kukuwa: African Dance Fitness
Jun
25
6:30 PM18:30

Kukuwa: African Dance Fitness

Family oriented & child friendly. 

Come out and dance with Nicole Shante who recently moved to Pittsburgh and is sharing her love for the arts. 

Kukuwa is an upbeat African dance style fitness class. African beats and rhythms, coupled with energetic body isolations, a nourishing blend of exercises for all ages and stages and fitness levels.

View Event →

OPEN ART Studio w/ Natiq Jalil
May
26
4:00 PM16:00

OPEN ART Studio w/ Natiq Jalil

Adults ONLY -- 18+!!! Work alongside visual artist Natiq Jalil -- 

This is a FREE event, if you would like to leave a donation, you may. 

However, these open studio times are to decompress after a long work week and refresh. Enjoy soothing sounds and allow you inner creative to manifest.  Bring your friends and enjoy a different kind of outing!

Follow a prompt by the artist facilitating or do your own thing, we supply materials and a nurturing space. 

Allow yourself some freedom, all levels and skillset WELCOME!!! 

 

View Event →
Kukuwa: African Dance Fitness
May
21
6:30 PM18:30

Kukuwa: African Dance Fitness

Family oriented & child friendly. 

Come out and dance with Nicole Shante who recently moved to Pittsburgh and is sharing her love for the arts. 

Kukuwa is an upbeat African dance style fitness class. African beats and rhythms, coupled with energetic body isolations, a nourishing blend of exercises for all ages and stages and fitness levels.

View Event →
Twerrrrk It Out
May
19
6:00 PM18:00

Twerrrrk It Out

Sharnell Younger is back to teach us how to TWERK -

This is a 18+ event 

Burn calories, build your core, learn a new technique, meet new people and have good time all at once 

Dress Comfortably

All skill levels welcome

Body POSITIVE vibes only here - leave the judgement at home

Bring your friends an open mind; and come TWERK it out with us!

View Event →
Kukuwa: African Dance Fitness
May
14
6:30 PM18:30

Kukuwa: African Dance Fitness

Family oriented & child friendly. 

Come out and dance with Nicole Shante who recently moved to Pittsburgh and is sharing her love for the arts. 

Kukuwa is an upbeat African dance style fitness class. African beats and rhythms, coupled with energetic body isolations, a nourishing blend of exercises for all ages and stages and fitness levels.

View Event →
Open Mic & Poetry Workshop
May
12
6:30 PM18:30

Open Mic & Poetry Workshop

Join us for a pay what you can event... 

Phenomenal spoken word artist Crystal Noel will lead a workshop on the versatility of written word. 

Write, listen and/or read if you like -- get it out of your head and into the atmosphere. We really hope to see you. 

FAQ's
NO Alcohol
18+ event
Casual Attire
Swearing within reason acceptable
_ Come open minded _

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OPEN ART Studio w/ Natiq Jalil
May
12
4:00 PM16:00

OPEN ART Studio w/ Natiq Jalil

Adults ONLY -- 18+!!! Work alongside visual artist Natiq Jalil -- 

This is a FREE event, if you would like to leave a donation, you may. 

However, these open studio times are to decompress after a long work week and refresh. Enjoy soothing sounds and allow you inner creative to manifest.  Bring your friends and enjoy a different kind of outing!

Follow a prompt by the artist facilitating or do your own thing, we supply materials and a nurturing space. 

Allow yourself some freedom, all levels and skillset WELCOME!!! 

 

View Event →
Kukuwa: African Dance Fitness
May
7
6:30 PM18:30

Kukuwa: African Dance Fitness

Family oriented & child friendly. 

Come out and dance with Nicole Shante who recently moved to Pittsburgh and is sharing her love for the arts. 

Kukuwa is an upbeat African dance style fitness class. African beats and rhythms, coupled with energetic body isolations, a nourishing blend of exercises for all ages and stages and fitness levels.

View Event →
OPEN ART Studio w/ Natiq Jalil
May
5
4:00 PM16:00

OPEN ART Studio w/ Natiq Jalil

Adults ONLY -- 18+!!! Work alongside visual artist Natiq Jalil -- 

This is a FREE event, if you would like to leave a donation, you may. 

However, these open studio times are to decompress after a long work week and refresh. Enjoy soothing sounds and allow you inner creative to manifest.  Bring your friends and enjoy a different kind of outing!

Follow a prompt by the artist facilitating or do your own thing, we supply materials and a nurturing space. 

Allow yourself some freedom, all levels and skillset WELCOME!!! 

 

View Event →
Kukuwa: African Dance Fitness
Apr
30
6:30 PM18:30

Kukuwa: African Dance Fitness

Family oriented & child friendly. 

Come out and dance with Nicole Shante who recently moved to Pittsburgh and is sharing her love for the arts. 

Kukuwa is an upbeat African dance style fitness class. African beats and rhythms, coupled with energetic body isolations, a nourishing blend of exercises for all ages and stages and fitness levels.

View Event →
Guy Talk
Apr
24
5:30 PM17:30

Guy Talk

FREE

Discussion for teenage boys 13 to 17 to talk it up --

1) Deciding When You Are Ready & Preparing for Sex
2) How to Use Condoms....
3) HIV and other STIs
4) Getting Tested
5) Consent

We will have snacks and Q & A -- this may be the only sex ed given; drop them off; they are in capable hands.

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girl TALK
Apr
23
5:30 PM17:30

girl TALK

A safe space for teenage girls to have "The Talk" with one another.  

What do you know? What would you like to know?

The party focuses on: HIV/AIDS education; domestic violence education; information, referral and resources; free HIV testing and counseling; and incentives for party hosts and guests (snacks).

This is a FREE event, and ALL girls ages 12 to 17. Protect yourself and know your status...

View Event →
Twerrrrk It Out
Apr
21
6:00 PM18:00

Twerrrrk It Out

Sharnell Younger is back to teach us how to TWERK -

This is a 18+ event 

Burn calories, build your core, learn a new technique, meet new people and have good time all at once 

Dress Comfortably

All skill levels welcome

Body POSITIVE vibes only here - leave the judgement at home

Bring your friends an open mind; and come TWERK it out with us!

View Event →
Kukuwa: African Dance Fitness
Apr
16
6:30 PM18:30

Kukuwa: African Dance Fitness

Family oriented & child friendly. 

Come out and dance with Nicole Shante who recently moved to Pittsburgh and is sharing her love for the arts. 

Kukuwa is an upbeat African dance style fitness class. African beats and rhythms, coupled with energetic body isolations, a nourishing blend of exercises for all ages and stages and fitness levels.

View Event →
Open Mic & Poetry Workshop
Apr
14
6:30 PM18:30

Open Mic & Poetry Workshop

Join us for a pay what you can event... 

Phenomenal spoken word artist Crystal Noel will lead a workshop on the versatility of written word. 

Write, listen and/or read if you like -- get it out of your head and into the atmosphere. We really hope to see you. 

FAQ's
NO Alcohol
18+ event
Casual Attire
Swearing within reason acceptable
_ Come open minded _

View Event →
OPEN ART Studio w/ Natiq Jalil
Apr
14
4:00 PM16:00

OPEN ART Studio w/ Natiq Jalil

Adults ONLY -- 18+!!! Work alongside visual artist Natiq Jalil -- 

This is a FREE event, if you would like to leave a donation, you may. 

However, these open studio times are to decompress after a long work week and refresh. Enjoy soothing sounds and allow you inner creative to manifest.  Bring your friends and enjoy a different kind of outing!

Follow a prompt by the artist facilitating or do your own thing, we supply materials and a nurturing space. 

Allow yourself some freedom, all levels and skillset WELCOME!!! 

 

View Event →
Kukuwa
Apr
9
6:30 PM18:30

Kukuwa

FREE -- 

Family oriented & child friendly. 

Come out and dance with Nicole Shante who recently moved to Pittsburgh and is sharing her love for the arts.  

Kukuwa is an upbeat African dance style fitness class. African beats and rhythms, coupled with energetic body isolations, a nourishing blend of exercises for all ages and stages and fitness levels. 

View Event →
OPEN ART Studio w/ Natiq Jalil
Apr
7
4:00 PM16:00

OPEN ART Studio w/ Natiq Jalil

Adults ONLY -- 18+!!! Work alongside visual artist Natiq Jalil -- 

This is a FREE event, if you would like to leave a donation, you may. 

However, these open studio times are to decompress after a long work week and refresh. Enjoy soothing sounds and allow you inner creative to manifest.  Bring your friends and enjoy a different kind of outing!

Follow a prompt by the artist facilitating or do your own thing, we supply materials and a nurturing space. 

Allow yourself some freedom, all levels and skillset WELCOME!!! 

 

View Event →
the Girlfriends Project
Mar
27
5:30 PM17:30

the Girlfriends Project

Support each other, and let have "The Talk" with one another.  What do you know? What would you like to know?

The party focuses on: HIV/AIDS education; domestic violence education; information, referral and resources; free HIV testing and counseling; and incentives for party hosts and guests (snacks).

This is a FREE event, and ALL women are welcome. Protect yourself and know your status...

View Event →
OPEN ART Studio w/ Natiq Jalil
Mar
24
4:00 PM16:00

OPEN ART Studio w/ Natiq Jalil

Adults ONLY -- 18+!!! Work alongside visual artist Natiq Jalil -- 

This is a FREE event, if you would like to leave a donation, you may. 

However, these open studio times are to decompress after a long work week and refresh. Enjoy soothing sounds and allow you inner creative to manifest.  Bring your friends and enjoy a different kind of outing!

Follow a prompt by the artist facilitating or do your own thing, we supply materials and a nurturing space. 

Allow yourself some freedom, all levels and skillset WELCOME!!! 

 

View Event →
Kettlebells & Calisthenics
Mar
24
11:00 AM11:00

Kettlebells & Calisthenics

We look forward to working it out with you -

Learn to use your body weight along with lightweight kettlebells to maximize your workouts. 

$30 for three Saturday sessions.

Instruction provided by GHP's owner/operator and international trainer Donald Robinson M.Ed, CSCS, USATF. 

Dress comfortably. 
All skill levels welcome.

Schedule your one on one with Donald via email or phone donald@ghperformance.com / 412-390-4557

View Event →
Twerrrrk It Out
Mar
17
6:00 PM18:00

Twerrrrk It Out

Sharnell Younger is back to teach us how to TWERK -

This is a 18+ event 

Burn calories, build your core, learn a new technique, meet new people and have good time all at once 

Dress Comfortably

All skill levels welcome

Body POSITIVE vibes only here - leave the judgement at home

Bring your friends an open mind; and come TWERK it out with us!

View Event →
Kettlebells & Calisthenics
Mar
17
11:00 AM11:00

Kettlebells & Calisthenics

We look forward to working it out with you -

Learn to use your body weight along with lightweight kettlebells to maximize your workouts. 

$30 for three Saturday sessions.

Instruction provided by GHP's owner/operator and international trainer Donald Robinson M.Ed, CSCS, USATF. 

Dress comfortably. 
All skill levels welcome.

Schedule your one on one with Donald via email or phone donald@ghperformance.com / 412-390-4557

View Event →
OPEN ART Studio w/ Natiq Jalil
Mar
10
4:00 PM16:00

OPEN ART Studio w/ Natiq Jalil

Adults ONLY -- 18+!!! Work alongside visual artist Natiq Jalil -- 

This is a FREE event, if you would like to leave a donation, you may. 

However, these open studio times are to decompress after a long work week and refresh. Enjoy soothing sounds and allow you inner creative to manifest.  Bring your friends and enjoy a different kind of outing!

Follow a prompt by the artist facilitating or do your own thing, we supply materials and a nurturing space. 

Allow yourself some freedom, all levels and skillset WELCOME!!! 

 

View Event →
Kettlebells & Calisthenics
Mar
10
11:00 AM11:00

Kettlebells & Calisthenics

We look forward to working it out with you -

Learn to use your body weight along with lightweight kettlebells to maximize your workouts. 

$30 for three Saturday sessions.

Instruction provided by GHP's owner/operator and international trainer Donald Robinson M.Ed, CSCS, USATF. 

Dress comfortably. 
All skill levels welcome.

Schedule your one on one with Donald via email or phone donald@ghperformance.com / 412-390-4557

View Event →
OPEN ART Studio w/ Natiq Jalil
Mar
3
4:00 PM16:00

OPEN ART Studio w/ Natiq Jalil

Adults ONLY -- 18+!!! Work alongside visual artist Natiq Jalil -- 

This is a FREE event, if you would like to leave a donation, you may. 

However, these open studio times are to decompress after a long work week and refresh. Enjoy soothing sounds and allow you inner creative to manifest.  Bring your friends and enjoy a different kind of outing!

Follow a prompt by the artist facilitating or do your own thing, we supply materials and a nurturing space. 

Allow yourself some freedom, all levels and skillset WELCOME!!! 

 

View Event →